Really helpful yoga/ cross training tips by Candace. Always take note to how your feet are planted!Click the link now to find the center in you with our amazing selections of items ranging from yoga apparel to meditation space decor!
IMAGE shows different type of oils used for aromas during yoga. Using essential oils during meditation helps calm your mind, refocus your energy, and promote healthy, positive contemplation. This pin is from organic aromas which is not that reputable
Do you perform yoga regularly? And if you do, are you aware of what food you should be taking before and after performing yoga? Guess what, what you eat prior to and post your yoga sessions plays a major role in determining your health! - My Yoga Slim