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Food for Week 1: Fun, healthy, low-cal

In Week 1 of your monthly cycle, rising estrogen is (finally!) easing cravings and has a slight-appetite suppressing effect. It's also lifting your mood and…
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6 Pins
 6y
Collection by
Hormonology
The Most Wonderful Gingerbread Cookies: A delicious and fun gingerbread treat is perfect way to help alleviate menstrual cramp pain naturally while also boosting your mood! Holiday Baking, Christmas Baking, Christmas Time, Italian Christmas, Holiday Time, Ginger Bread Cookies Recipe, Cookie Recipes, Ginger Cookies, Sugar Cookies
Holiday Baking
Christmas Baking
Christmas Time
Italian Christmas
Holiday Time
Ginger Bread Cookies Recipe
Cookie Recipes
Ginger Cookies
Sugar Cookies
The Most Wonderful Gingerbread Cookies: A delicious and fun gingerbread treat is perfect way to help alleviate menstrual cramp pain naturally while also boosting your mood!
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2h 23m
S'mores Bites - a twist on the classic dessert, make these little S'mores Bites in the oven! Classic Desserts, Mini Desserts, Just Desserts, Delicious Desserts, Dessert Recipes, Yummy Food, Summer Desserts, Think Food, Love Food
Classic Desserts
Mini Desserts
Just Desserts
Delicious Desserts
Dessert Recipes
Yummy Food
Summer Desserts
Think Food
Love Food
S'mores Bites - a twist on the classic dessert, make these little S'mores Bites in the oven!
The First Year
The First Year
Food for Week 1: Fun, healthy, low-cal
In the first half of your monthly cycle--once the aches of menstrual cramps have worn off--a rise in estrogen has you craving healthier, lower-calorie foods that also have a fun, silly side. Yogurt- and sprinkle-dipped strawberries definitely qualify. Yum! Chocolates, Yummy Treats, Sweet Treats, Girls Tea Party, Tea Parties, Parties Food, Sprinkle Party, Baby Sprinkle Shower, Baby Shower Snacks
Chocolates
Yummy Treats
Sweet Treats
Girls Tea Party
Tea Parties
Parties Food
Sprinkle Party
Baby Sprinkle Shower
Baby Shower Snacks
In the first half of your monthly cycle--once the aches of menstrual cramps have worn off--a rise in estrogen has you craving healthier, lower-calorie foods that also have a fun, silly side. Yogurt- and sprinkle-dipped strawberries definitely qualify. Yum!
10 of the Cutest Holiday Foods Ever (and They're Healthy!): Vitamin G Christmas Goodies, Christmas Desserts, Christmas Fun, Father Christmas, Christmas Morning, Christmas Heaven, Christmas Berries, Thanksgiving Holiday
Christmas Goodies
Christmas Desserts
Christmas Fun
Father Christmas
Christmas Morning
Christmas Heaven
Christmas Berries
Thanksgiving Holiday
10 of the Cutest Holiday Foods Ever (and They're Healthy!): Vitamin G
Strawberry smoothies -- easy to whip up and perfect for Week 1 of your cycle when rising estrogen has a slight appetite suppressing effect and has you enjoying lighter, healthier foods. Smoothies For Kids, How To Make Smoothies, Easy Smoothies, Fruit Smoothies, Fruit Drinks, Chocolate Strawberry Smoothie, Strawberry Breakfast, Strawberry Recipes, Basic Smoothie Recipe
Smoothies For Kids
How To Make Smoothies
Easy Smoothies
Fruit Smoothies
Fruit Drinks
Chocolate Strawberry Smoothie
Strawberry Breakfast
Strawberry Recipes
Basic Smoothie Recipe
Strawberry smoothies -- easy to whip up and perfect for Week 1 of your cycle when rising estrogen has a slight appetite suppressing effect and has you enjoying lighter, healthier foods.
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5m
Easy recipe for refreshing and summery Lemon Pie Parfait Square by Fab Frugal Food Lemon Desserts, Lemon Recipes, No Bake Desserts, Sweet Recipes, Grandma's Lemon Meringue Pie Recipe
Lemon Desserts
Lemon Recipes
No Bake Desserts
Sweet Recipes
Grandma's Lemon Meringue Pie Recipe
Easy recipe for refreshing and summery Lemon Pie Parfait Square by Fab Frugal Food