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9 · This peanut butter banana smoothie bowl is healthy, easy, and packed with protein! Combine 5 ingredients for a dairy-free and vegan breakfast recipe.
- 2 Bananas, ripe
- 1/4 cup Nondairy milk
- 2 tbsp Peanut butter, creamy
Baking & Spices
- 2 tbsp Flaxseed meal
- 1/2 tsp Vanilla extract
8 · Watermelon Smoothie Bowl. My thick watermelon smoothie bowl is made with just 3 ingredients! All you need is frozen watermelon, frozen strawberries, and kefir! How to make- In your blender, add 2 cups frozen strawberries, 2 cups frozen watermelon, 1/4 cup plain kefir. Add the lid and turn your blender on low. Use the tamper to push the frozen fruit down towards the blades. Keep blending until the mixture is smooth and creamy. Healthy! Gluten Free! Dairy Free (option)!
- 2 cups Strawberries, frozen
- 2 cups Watermelon, frozen
- 1/4 cup Plain kefir (sub full fat coconut milk if dairy free )
This vegan smoothie bowl is sweet, tart and super thick. It has fun toppings that compliment the flavors of the nutritious smoothie base. The base is mainly raspberries and bananas. The raspberries offer dietary fiber and vitamin C. And the bananas are a good source of vitamin C, vitamin B6 and fiber. They are also high in potassium. This smoothie bowl is quick and easy to make and makes for a playful presentation for adults or kids!
- 2 Bananas, frozen
- 1 Berries, frozen
- 4 Medjool dates, large pitted
- 1 cup Raspberries, frozen
- 1 Almond butter, raw chunky
- 1 Raspberry chia jam
Baking & Spices
- 1 tsp Vanilla extract
Nuts & Seeds
- 1/4 cup Almonds or raw cashews
- 1 Coconut, unsweetened
- 1/2 cup Plant-based milk, unsweetened plain
- dragonfruit (pitaya), thinly sliced and cut into stars with vegetable cutters