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The 14 up-and-coming fitness instructors you need to know #homefitness #workout

Whether you’re looking for gym motivation, or new workouts to try on your own, these fitness trainers will add life to your Instagram feed.

A post shared by MankoFit 🇩🇴 (@massy.arias) on Aug 22, 2017 at 9:26am PDT If you're a regular in the fitness scene, chances are you've come across the

"It's me, and I love me."

Funny, weird and WTF images that will make your day better.

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April lost 13 pounds but the scale doesn't tell her whole story. She accomplished body recomposition: gaining lean muscle and losing body fat.