Chaturanga

Discover common mistakes to avoid in chaturanga, and what to do instead.

Here's what to look out for.

Learn how to do the chaturanga yoga pose in 3 easy steps.

Consider this required reading before your next yoga practice.

Want to improve chaturanga and prevent the clinks, clonks, and pains in your shoulders? Those 6 exercises should help! Let us know what you think ;) #yogapractice #chaturanga #yogaposes #sustainableyoga #strengthyoga

Want to build strength for chaturanga? Amber Karnes will show you how to use yoga props to customize your practice and build strength for chaturanga and upwa...

Realign—and even redefine—your chaturanga with these six tips.

5 Yoga Poses To Do At Work Simple chair yoga poses that you can any time you need an energy boost! Read more about it here: http://www.yogawithkassandra.com/#!blog/c1w6d #yogawithkassandra

Learn safer, more effective alternatives.

The Chaturanga Dandasana, also known as Four Limbed Staff Pose, is an intermediate arm balancing yoga pose that build strength in your arms and wrists.