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Fitness trends

Discover Pinterest’s 10 best ideas and inspiration for Fitness trends. Get inspired and try out new things.
Blog | POUND Launches New Logo

Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. POUND® is currently taught by over 25,000 instructors in 100+ countries to hundreds of thousands of participants a week, making an active, supportive and passionate community.

What Fitness Experts Want You to Know About That Viral "12-3-30" Treadmill Workout

TikTok is talking about influencer Lauren Giraldo's "12-3-30" treadmill workout, which involves walking at a level-12 incline for 30 minutes at 3 miles per hour. Here's what fitness experts think about the "12-3-30" workout.

Fitness Trends That Don't Work (And What To Do Instead)

There are so many famous fitness trends that are not effective and don't hold up to the hype around them. Today, we're going through all of them.

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Fashion,health tips, recipes, workouts, motivation, and all things fitness specifically tailored for women.

Under Armour Creates New Line Based on Gym Selfies

Here's more proof that selfies are taking over the world: not only are they being used to raise money for cancer research, they're also affecting the way clothing brands are creating their collections. According to Racked, Under Armour's newest line…

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