Healthy nuts
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Nuts can be a great ketogenic snack due to the high fat, but not all nuts are keto friendly, too many could threaten ketosis. Find out which can be beneficial in comparison to those that may be...
Stacey Sharpe-Jones saved to KETO
Here's how many nuts you can get for 100 calories. For instance, you can have 10 pecans for 100 calories or 25 pistachios for 100 calories. Get the full information at Delish.com. #delish #nutrition #healthy #diet #nuts #calories #chart #100calories
Delish saved to Cheat Sheets
Your ultimate guide to keto nuts, including a searchable + printable list, recipes, and how to incorporate them as snacks!
7 ingredients
Baking & Spices
- • 1 tsp Salt
Oils & Vinegars
- • 2 tbsp Olive oil
Nuts & Seeds
- • 1/2 cup Almonds
- • 1/2 cup Chia seeds
- • 1/2 cup Flax seeds, whole
- • 1/2 cup Pecans
Liquids
- • 1 cup Water
Crunchy and salty-sweet, these honey-roasted nuts are made with just a touch of honey and flavored with smoked paprika and sea salt.
Antoine Brady saved to Tasty Indulgences
Our guide explains how much protein kids need plus and includes 20 lunchbox-friendly, protein-rich foods that aren't meat or nuts!
Pam Brown saved to Food Recipes
This Strange Carb-Pairing Trick !! Melted Away 22lbs In Just 13 Days !
Angelica Campos saved to Natural beauty tips
21 · 25 minutes · These addictive roasted Mixed Spiced Nuts make an easy and healthy sweet and salty snack for your next celebration or party.
21 · 25 minutes · These addictive roasted Mixed Spiced Nuts make an easy and healthy sweet and salty snack for your next celebration or party.
9 ingredients
Produce
- • 1/4 tsp Coriander, ground
- • 2 tsp Rosemary
Condiments
- • 1/4 cup Maple syrup, pure
Baking & Spices
- • 1/4 tsp Allspice
- • 1/2 tsp Cayenne
- • 1/2 tsp Salt
Nuts & Seeds
- • 1/4 tsp Cumin, ground
- • 2 1/2 cups Nuts, Mixed raw
Dairy
- • 2 tbsp Butter
An Unblurred Lady saved to Recipes.
This homemade Healthy Trail Mix recipe is easy to make and customize, loaded with healthy fats from wholesome nuts, dried fruit, and your favorite add-ins!
3 · 35 minutes · Sweet, salty, and slightly spicy, this spiced nut recipe will quickly become a favorite. Serve these as a snack, appetizer or addition to charcuterie boards.
3 · 35 minutes · Sweet, salty, and slightly spicy, this spiced nut recipe will quickly become a favorite. Serve these as a snack, appetizer or addition to charcuterie boards.
11 ingredients
Produce
- • 1 1/4 tsp Rosemary, dried
Condiments
- • 3 tbsp Maple syrup, pure
Baking & Spices
- • 3/4 tsp Cayenne pepper
- • 1 tsp Curry powder
- • 1 tsp Kosher salt
- • 1 Sea salt, Flaky
Nuts & Seeds
- • 1 cup Almonds, raw
- • 1 cup Cashews, raw
- • 1 cup Pecans, raw
- • 3/4 cup Pistachios, raw
- • 2/3 cup Pumpkin seeds, raw
Chelsea Stern saved to Whole and Happy
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