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HIIT

Discover Pinterest’s 10 best ideas and inspiration for HIIT. Get inspired and try out new things.
You’ve tried sit-ups, cardio, and dumbbell side bends, but nothing seems to get rid of that stubborn belly fat. on your sides. Sound familiar? It might be time to change up your gym routine.—or start a new one.Commonly called “love handles.,”that belly fat collecting around your torso is a key indicator of poor overall health. This workout is effective because it’s fast paced and designed to target both the rectus abdominals and the transverse abdominals.

You’ve tried sit-ups, cardio, and dumbbell side bends, but nothing seems to get rid of that stubborn belly fat. on your sides. Sound familiar? It might be time to change up your gym routine.—or start a new one.Commonly called “love handles.,”that belly fat collecting around your torso is a key indicator of poor overall health. This workout is effective because it’s fast paced and designed to target both the rectus abdominals and the transverse abdominals.

Kettlebell HIIT Workout

Kettlebell HIIT is a workout that gives you the best of bodyweight cardiovascular and aerobic pressure and the best of weights with the use of a kettlebell.

20 Minute Full Body Cardio HIIT Workout [NO REPEAT]

Tap in with us for a fun 20 Minute high intensity cardio workout 🔥This workout contains a mixture of high intensity strength, cardio, and plyometric moveme...

The focus of this full body HIIT workout is on getting your heart rate up so that you will burn lots of calories and maximize the fat burn.

Watch popular HIIT videos

Face yoga exercises || Best of TikTok || All contents are the property of the creators, we are not affiliated with them || Featured in this video: @mallikaatroliya @faceyogaexpert @ps.makeovers || Are you on a fitness journey? Get a FREE PRINTABLE FITNESS PLANNER to log your workouts and meals || Check out our website !
HiiT Workout | HiiT Exercises | HiiT Workout For Beginners
These alternating front kicks don't have any jumping involved so they are knee friendly and apartment friendly. I do this exercise for 40 seconds on, 20 seconds off and 3 times. It's a great low impact, no jumping cardio exercise. Click for link to full YouTube workout. #lowimpactworkout #fitnessroutine #lowimpactcardio #hiit #fullbodyworkout #cardio
Then you need to try dance firness with jessixa ! Here livstream workouts (dance, hiit and barre) are fire !🔥