Long distance runner

Improve your running performance and endurance as a long distance runner with these expert tips and training techniques. Get ready to conquer your next race and achieve new personal records.
Beth Potter is a British long-distance runner and triathlete. She competed for Great Britain in athletics at the 2016 Summer Olympics in Rio de Janeiro. In 2019 she won the gold medal at the European Triathlon Championships in Weert, Netherlands. Working with Beth was both fun and insightful. She has a great outlook on life […] Beth Potter, Long Distance Runner, Triathlete, Summer Olympics, Gold Medal, Athletics, Outlook, Netherlands, Britain

Beth Potter is a British long-distance runner and triathlete. She competed for Great Britain in athletics at the 2016 Summer Olympics in Rio de Janeiro. In 2019 she won the gold medal at the European Triathlon Championships in Weert, Netherlands. Working with Beth was both fun and insightful. She has a great outlook on life […]

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Maeve Owens
Running Quotes, Running Motivation, Fitness Motivation, Running Form, Keep Running, Trail Running, Nordic Walking, Running Workouts, Running Training

Hello, hello, my friends! It’s Friday! I’m tired this week! I’m tired OF this week and I want it to be over already. Things are not so bad, no. I’m just tired. But anyway, guys, it’s Five on Friday time – talking about 5 things I’m loving/hating lately – this time it’s Running and Fitness …

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Vicky León