Modelos fitness

A Donna Carioca aposta sempre na inovação com peças modernas e tecnológicas sem esquecer do fundamental, oferecer o caimento e o corte ideal para o seu corpo.

6 Fitness Instructors Share Their Favorite Post-Workout Snack #theeverygirl

Better leg days are in your future. These are the exercises you need to have in your leg workouts for strength and mass!

Feature: This olympices bar is designed to withstand a weight of 330 pounds and is equipped with 2 spring coils. Olympices bar design allows for a variety of exercises such as bench press, rowing, squat, shoulder training or lunge squat.

Input your height and weight, our calculator will generate an easy-to-read report on your general health status, based on the BMI (Body Mass Index) formula.

La biblia de la belleza

Get Your Upper Body Ready to Work With a Trainer's 7 Essential Warmup Moves

“If you have inflammation of the skin, gut, or in another way, you also have inflammation of the brain,” says biohacking expert and Bulletproof founder Dave Asprey.

Your peach will be on fire in the best way.

Want big change? Take on a few of these tiny habits. With minimum effort, you'll see change that maximizes over time.