Negative thoughts

Learn effective strategies to overcome negative thoughts and cultivate a positive mindset. Discover tips and techniques to shift your perspective and improve your overall well-being.
Negative Core Beliefs List (+8 Tips On How To Challenge Them) Mental Health Therapy, Mental And Emotional Health, Healing Journaling, Buch Design, Core Beliefs, Therapy Tools, Cbt Therapy, Writing Therapy, Therapy Worksheets

Negative Core Beliefs PDF:· I am a disappointment. · I am a failure. · I am a loser. · I am a mess. · I am a mistake. · I am awkward. · I am bad. · I am defective. · I am disposable. · I am fat. · I am flawed. · I am hopeless. · I am incapable. · I am inferior. · I am stupid. · I am ugly. · I am unattractive. · I am uninteresting. · I am unlovable. · I am unwanted. · I am unworthy. · I am useless. · I don’t deserve anything. · No one can be trusted. · There’s not enough to go around. ·…

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Betty Miles