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Overcoming anxiety

Discover Pinterest’s 10 best ideas and inspiration for Overcoming anxiety. Get inspired and try out new things.
Social Anxiety: Personal Story & Tips • Rosy Melissa

It's the only voice you might hear during the day: the voice of your anxiety. I'm here with my personal story and tips to help you get through it.

This secret to overcoming anxiety will be EVERYTHING!

When it comes to overcoming anxiety, there's ONE secret that you need to know - and it's a lot less complicated than you may think!

Lori
Lori saved to Anxiety
The best natural supplements for anxiety relief, anxiety help, anxiety tips, overcoming anxiety and panic attacks, depression, etc.

As an anxiety sufferer since I was a young child, I can confidently say that these natural anxiety supplements make a huge diference.

20 Positive Affirmations For Overcoming Anxiety

Repeating positive affirmations can be effective in overcoming your anxiety. Learn how to create your own affirmations for anxiety with 20 examples.

20 Affirmations for Overcoming Anxiety — Tea Time & Jesus

Speaking truth to cancel the lies is one fo the best things we can do for ourselves. Join me in declaring these 20 affirmations over our lives.

Which Lifestyle Changes Would You Be Willing to Make to Combat Anxiety

You can manage symptoms of anxiety as they come, but making some lifestyle changes can help you reduce triggers that lead to anxious feelings. Read these suggestions and let us know what you would like to implement in your life.

10 Things to Remember if You Have Anxiety

If you have anxiety, then these 10 tips are for you. The most important thing to remeber is that YOU have the power to overcome your anxiety!

Brianne
Brianne saved to Recovery
Anxiety 5, 4, 3, 2, 1 – A Simple Grounding Technique for Anxiety

Anxiety 5, 4, 3, 2,1 is a mindfulness exercise used to cope with, lessen, and manage anxiety. Learn about how the technique works and ways you can use it to combat anxiety!