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Reset

Discover Pinterest’s 10 best ideas and inspiration for Reset. Get inspired and try out new things.
opinion that discipline is the ultimate in self-care especially when it comes to mindless scarfing of chocolate when a walk around the block would be far better! A paragraph from last years entry… I just had a quick rifle through my journal entry for this day last year. I was scribbling about how happy I was that I had started on this path and how content I was with my story (Hotel Deja vu in its infancy…awww ~ double awww because now she’s a Paperback!). I was a little reluctant to look back

Today I looked back on my entry for this day last year to see what I was up to. How very interesting that today’s entry was called Looking Back to go Forward in which I had looked back to my …

One of the top questions I get asked is what I recommend to help the body fix itself, at a foundational level. Perhaps you...

One of the top questions I get asked is what I recommend to help the body fix itself, at a foundational level. Perhaps you want nothing more than to return to a state of wholeness and zen-like hormone balance. Maybe you feel frustrated and desperate. Maybe you’ve worked with other doctors, only to be given […]

Do you ever feel exhausted, stressed, overwhelmed, distracted or uninspired at some point in your day? Sometimes at those times we tend to distract ourselves with browsing our phone or grabbing a snack, but giving yourself a 10-Minute Reset might be exactly what your body and mind actually need! Click through to learn all about the 10-minute reset and how to implement it in your day.

Do you ever feel exhausted, stressed, overwhelmed, distracted or uninspired at some point in your day? Sometimes at those times we tend to distract ourselves with browsing our phone or grabbing a snack, but giving yourself a 10-Minute Reset might be exactly what your body and mind actually need!..

Le convinzioni e i preconcetti possono limitare la nostra vita. Permettiti di ricominciare da zero ogni giorno

Le convinzioni e i preconcetti possono limitare la nostra vita. Permettiti di ricominciare da zero ogni giorno