Stress buster
Discover Pinterest’s 10 best ideas and inspiration for Stress buster. Get inspired and try out new things.
This rainbow exercise is a deep breathing exercise for kids that can be used as a mindfulness activity, coping tool, or meditation.

Tonya Bell saved to School Counseling Resources
When you do things you truly enjoy, and respect that there is a time to work and a time to play or rest, busyness and busy work feels empty.

Ciara Burgess saved to self help & health
When you are stressed out these songs will help ease your tension.
Toast to the best stress-buster #UmiyaTea #Umiya #Tea #Rajkot #cupoftes #relax #stressbuster

Umiya Tea saved to Product Creative