Trim Healthy Mama Recipes

Here are 54 {kid-approved} Trim Healthy Mama Snacks for every fuel type that you can make yourself or buy pre-packaged! Sweet or savory, salty and crunchy - they're all here.

Sweat Pants Meals: those Trim Healthy Mama recipes you know like the back of your hand and are so "comfy," you make them again and again! Here are my 12 "Sweats!" (What are yours?!)

Trim Healthy Mama Weekly Meal Plan 1 - Protecting Your Pennies #ProperDietAndNutrition

Here are 10 easy tricks to staying on the Trim Healthy Mama plan (or getting back on it!), if you feel like giving up!

This is a recipe round-up of my favorite 30 S (Satisfying low-carb/high fat) meals from the Trim Healthy Mama plan. These work well in a keto diet as well.

Who has time for extra steps (or dishes) to get supper on the table? I've compiled a huge list of over 50 easy one pot meals for the busy THM. You'll find S, E, and FP recipes. Even keto peeps will find something here.

This Trim Healthy Mama Muffin Round-Up features 19 big batch recipes that are all on plan! Recipes yield between 9 and 24 muffins for your convenience!

Confused by all the Trim Healthy Mama meal type letters and terms?? This blog post explains everything you need to know!

The Trim Healthy Mama Quick Start Guide has been called the Mac Daddy of resources for starting the THM plan...it's free and printable!