Trim healthy momma

Sweat Pants Meals: those Trim Healthy Mama recipes you know like the back of your hand and are so "comfy," you make them again and again! Here are my 12 "Sweats!" (What are yours?!)

Wondering if the Trim Healthy Mama plan is for you? Here's why I love THM! Plus, a THM beginner's guide and free printable cheatsheet + grocery list.

The Trim Healthy Mama Quick Start Guide has been called the Mac Daddy of resources for starting the THM plan...it's free and printable!

Here are 54 {kid-approved} Trim Healthy Mama Snacks for every fuel type that you can make yourself or buy pre-packaged! Sweet or savory, salty and crunchy - they're all here.

Is the scale suddenly creeping up, even though you're following the Trim Healthy Mama lifestyle? Get our tips for THM and menopause.

This is a recipe round-up of my favorite 30 S (Satisfying low-carb/high fat) meals from the Trim Healthy Mama plan. These work well in a keto diet as well.

Here are 10 easy tricks to staying on the Trim Healthy Mama plan (or getting back on it!), if you feel like giving up!

Confused by all the Trim Healthy Mama meal type letters and terms?? This blog post explains everything you need to know!

If you are familiar with Trim Healthy Mama (THM), then the Fat Stripping Frappa is likely a recipe you want to get correct! I hope these tips help!

Are you overwhelmed by Trim Healthy Mama? Here's a clear and concise explanation of the plan, along with several free resources to help you get started!