Upper body circuit
Discover Pinterest’s 10 best ideas and inspiration for Upper body circuit. Get inspired and try out new things.
Upper Body - Arm, Chest, Back & Shoulder
Vy Vu saved to Work Out - Personal
Of all the training tools you can choose from, dumbbells are the most readily accessible. Dumbbells have maintained their immense popularity because they not only force you to use your balance for extra engagement, they
Fiona Cregeen saved to Fitness workout for women
Upper body superset workout. An upper body superset workout using bodyweight and dumbbells along with a Spotify workout playlist.
Sharon Booker saved to Upper Body SS
Now that I’ve started this crazy journey as a runner, I’ve noticed there seems to be an imbalance between my upper and lower body. So I did some brief research and found that I’m …
Laura Fuller saved to Self-Made Bootcamp
Last Friday I talked about HIIT training. It’s awesome, you should try it. In response to some requests, I’ve decided to post a few more HIIT workouts this Friday for you all!! Try them…
Jennifer Davis-Ross saved to workouts
You'll do 10 exercises for 10 reps and 10 sets in this awesome upper body workout that can be done at home or in the gym.
Just J.Faye saved to work it
This core strength and upper body circuit workout targets the shoulders, back, chest, biceps, triceps and core for a complete upper body workout.
Alexis Hutcheon saved to Be A Fit B**ch
If you are looking for a killer upper workout you can do with very little tools – this workout is for you! You can do this entire workout with a yellow and green Boydlastics band (for women & a green and red band for men) – or 2 sets of light to moderate dumbbells. You could even do this workout with 2 big water bottles or 2 big cans of soup! Give it a whirl. Think Fast!! The key to this workout is constant movement with very little rest. (No rest DURING sets 1-3. Only rest after the…
Vicki Evans saved to excercise