Vitex

Discover the amazing benefits of vitex for women's health and how it can help balance hormones naturally. Learn how this herbal remedy can improve menstrual health and promote overall well-being.
Chasteberry for PMS — Composed Nutrition | Hormone, PCOS, Fertility Nutrition | Registered Dietitian Nutritionist Nutrition, Herbs For Health, Healing Herbs, Herbal Healing, Healing Food, Holistic Remedies, Herbalism, Natural Medicine, Fertility Nutrition

Chasteberry is an herb that has long been used in traditional medicine, most particularly for women’s health and menstrual issues. Other names include: vitex, chaste tree berry, and vitex agnus-castus. Chasteberry is effective in helping to reduce symptoms of PMS and PMDD, normalizing periods, impro

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Mildred Oyoyah