Walking playlist

Boost your walking workout with the ultimate playlist that will keep you motivated and energized. Discover the perfect mix of uplifting tunes to make your walks more enjoyable.
Spinning, Exercises, Fitness, Gym, Films, Songs, Motivation, Workout Playlist, Running Playlist

I don't know about you but music really gets me moving. As soon as I hear one of my favorite songs I just want to get up and dance. Have you noticed that when you are listening to music you work harder and faster when you hear a song that is more fast paced? Each song has it's own BMP or Beat's Per Minute which can help you keep up with the pace of your exercise. You want a slower paced BMP for warm ups and cool down's and a faster BMP for working out and sprints. A song with a steady BMP…

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lina M~eh