Water for health

* We sometimes use affiliate links, so we may receive a commission, at no cost to you, if you make a purchase through a link. Check our disclosure for more info.After writing this post I couldn’t sleep, having written about why dehydration is making you sick and fat. I have this little plant in myContinue Reading

6 Things You Can Add To Your Water For Better Digestion | Detox Water | Gut Health |

Are you drinking enough water? The health benefits of drinking water are well

Pure water is a free form of detox, a natural skin hydrator, an appetite suppressant, and a supporter of healthy metabolism, nutrient absorption, & temperature regulation. Water makes up about 70% of our body weight, and 70% of our skin, so don't skimp. Here, a few ways to freshen up your c

Remove excess water in your body by Linda Hill | This newsletter was created with Smore, an online tool for creating beautiful newsletters for educators, nonprofits, businesses and more

These eight amazing benefits of drinking water will have you reaching for that glass more often. Plus, this post includes 10 infused water recipes and a giveaway to win a smart water bottle! via @parsnipsblog

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Long gone are the days of drinking eight 8-ounce glasses of water. Now we know it’s more important to drink the right amount of water for your specific weight. Follow this chart to find out how many ounces and glasses of water you should drink every day.