Women heart health

Protect your heart with this checklist for healthy diet, exercise and lifestyle habits. Here's exactly what to do — and when — for optimal heart health.

Reverse Heart Disease! You really can improve Heart Health! Watch your diet, get enough daily exercise and you CAN make your heart stronger and start to flush out your arteries!

These are the most common warning signs women feel when they are having or will soon have a heart attack — and many may surprise you. #health #women

Women's HeartSmart Infographic - Heart disease is the number one killer of women. Learn how to protect yourself or someone you love.

from – Fix.com – by Dr. Carolina Gongora Understanding the Risks, Signs, Symptoms, and Treatment of Heart Attacks in Women Heart disease is more than a serious health issue, it is the number-one cause of death in both women and men: roughly 600,000 people die of heart disease in the U.S. every year. But because […]

Here are seven things that can increase your heart disease risk—and easy ways to improve heart health

When you think of a heart attack, the image that comes to mind is likely a person clutching at their chest or feeling numbness in their left arm. Until recently, doctors expected symptoms were generally similar for men and women. But that isn't true. In fact, a National Institutes of Health study found that just 30 percent of the 515 women surveyed had any kind of chest discomfort while they experienced a heart attack. It seems that heart attack symptoms for women can be distressingly more…

11 Exercises to do at home for a healthy heart #healthyheartexercises

Good for overall health, really. :) I like the "pick your battles" part!! So true.

More and more people today suffer from heart and circulatory disease such as hypertension, arteriosclerosis and heart problems of different types