Joanne Stringer

Joanne Stringer

Joanne Stringer
More ideas from Joanne
Christmas Sangria   2 bottles Merlot   1 bottle ginger ale   1 cup sugar   1 tsp ground cinnamon   ½ tsp ground nutmeg   ½ tsp ground clove   4 to 6 oranges or tangelos   6 to 10 cinnamon sticks   1/2 bag of cranberries

Christmas Sangria 2 bottles Merlot 1 bottle ginger ale 1 cup sugar 1 tsp ground cinnamon ½ tsp ground nutmeg ½ tsp ground clove 4 to 6 oranges or tangelos 6 to 10 cinnamon sticks bag of cranberries Sangria, Recipes,

A CrossFit-Inspired Workout For Everyone

Beginner CrossFit Workout - To truly make this a CrossFit workout it has to be done with intensity for time - not just going through it at a leisurely pace. Also, I've NEVER done reverse crunches in CrossFit - so I'd change that to a different exercise

2 cucumbers- cut up, 1 pint cherry or grape tomatoes (about 30), 2 tablespoons chopped fresh basil, 1 cup fresh mozzarella, 1 avocado, 1 tablespoon extra virgin olive oil, 2 tablespoons balsamic vinegar, 1 teaspoon garlic powder, Salt and pepper to taste

Healthy Recipe: Cucumber Avocado Caprese Salad 2 cucumbers 1 pint cherry or grape tomatoes 2 tbl chopped fresh basil 1 c fresh mozzarella 1 avocado 1 tbl extra virgin olive oil 2 tbl balsamic vinegar 1 tsp garlic powder Salt and pepper to taste