7 Awesome Things to Do in Philadelphia, Pennsylvania Philadelphia is known as the “City of Brotherly Love” and is one of the oldest cities in America. It is the fifth largest city in the US with a population of about million. It’s a unique blend of hi
Food does not make me happy. Food only makes me happy for a moment. Self-control produces results. Results make me happy all day. Therefore, practicing self-control makes me happy, not food.
You don't have to lose your job or get a DUI to have a problem with alcohol. If you're starting to wonder if you drink too much, check out these warning signs and see if it's time to make a plan to stop.
We have a confession to make. We NEVER count how many calories we eat and we don't believe you need to in order to lose weight and be healthy. When your diet is full of whole, nutrition-packed foods, you don't have to worry. Quality over quantity!