Exercise

Collection by Kani Parasuraman

11 
Pins
50 jumping jacks 30 second plank 20 sit ups 20 bird dogs (each leg/arm combination) 35 crunches 30 squats - Exercise & Fitness Fitness Goals, Health Fitness, Fitness Challenges, Fitness Routines, Fitness Fun, Crunches, Squats, Aerobics Classes, Sit Ups

everyday

Everyday exercises we can do toghether! We just need to push trough! Want to know why I am going for...