Karen Clynch

Karen Clynch

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Karen Clynch
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Kirby’s Heroes head for Glory Again!!!

Kirby’s Heroes head for Glory Again!

Losing weight? Jeans too big? Before you buy new ones, try this: Boil them inside-out for 30 minutes. Then run them through your washer's spin cycle, and dry on high heat. Depending on the jean, you may be able to shrink them a size or two.

Before you buy new ones, try this: Boil them inside-out for 30 minutes. Then run them through your washer's spin cycle, and dry on high heat.Depending on the jean, you may be able to shrink them a size or two.

Hell and Back Challenge

Last Saturday a group of twenty one Swinford ladies and gents set off on a journey to Hell BUT they made it BACK…here to tell the tale was the lady who

Hell and Back Challenge

Last Saturday a group of twenty one Swinford ladies and gents set off on a journey to Hell BUT they made it BACK…here to tell the tale was the lady who