Karen Furlong

Karen Furlong

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Karen Furlong
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Looking to improve your swim form? Whether you're training for a triathlon or just into swimming laps for exervise, check out this blog on how to get your best freestyle stroke ever. how to improve your freestyle stroke // best swimming technique // how to improve your swimming technique // Beachbody // Beachbody Blog

Looking to improve your swim form? Whether you're training for a triathlon or just into swimming laps for exervise, check out this blog on how to get your best freestyle stroke ever. how to improve your freestyle stroke // best swimming technique // how to improve your swimming technique // Beachbody // Beachbody Blog

Hot summer days are perfect for swimming! New to the pool? Try this beginner workout. #workout #swimming

This is a good beginner workout. Again swimming is great for all populations and a lifetime sport. Swimming also provides countless health benefits especially cardiovascular endurance.