Kate McSherry
More ideas from Kate
15 Minute Butt Blaster Workout Routine for Toned Glutes – Want to firm up your lower body? This workout is going to add sexy shape to your

Butt Blaster Printable Workout for Sexy Toned Glutes and Thighs Want to firm up your lower body? This workout is going to add sexy shape to your lower body and help give you a look that turns heads everywhere you go. - Life And Shape

Want healthy, shiny hair? Try these 10 tips and discover how to get the healthiest hair possible.

3 Things You Can Do For A Healthier Scalp and Beautiful Hair Want healthy, shiny hair? Try these 10 tips and discover how to get the healthiest hair possible.

Grow longer, stronger hair, fast! It really works!

Grow longer, stronger hair, make sure its sulfate free shampoo or else you'll strip all the oil out and it's pointless doing this!

Repin and share if you enjoyed this workout (or it's results at least!)

Burn 1000 calories at home now! Click the link for a 12 week home workout guide. Doing this will actually burn 1000 calories but it seems like a pretty intense workout

13 DIY Smoothies to Boost Your Energy & Clean Your Soul DIYReady.com | Easy DIY Crafts, Fun Projects, & DIY Craft Ideas For Kids & Adults

Guide to making the ultimate Green Smoothie for health, weight loss, and energy. Great for reference!*Guide to making the ultimate Green Smoothie for health, weight loss, and energy. Great for reference!

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights are always a plus when it comes … #vitamins #F4F #L4L

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights ar

Twelve Superfoods Salad - Trying to eat healthier? MAKE THIS easy, flavorful salad!! Loaded with everything HEALTHY and it tastes awesome! Kale, quinoa, edamame, blueberries, grapes, seeds, nuts, and more!!

Twelve Superfoods Salad - Trying to eat healthier? MAKE THIS easy, flavorful salad! Loaded with everything HEALTHY and it tastes awesome!