Kerrie Fitzgerald

Kerrie Fitzgerald

Kerrie Fitzgerald
More ideas from Kerrie
Buttermilk Blueberry Breakfast Cake

8 Incredible Breakfasts for Easter Morning! - Add a little something special to your Easter morning with one of the incredible breakfast recipes.

French Toast Rollups. From

These French Toast Roll Ups make a delicious any time of day! And they can be filled with anything from peanut butter to nutella to even cookie butter!

Cinnamon Strawberry Detox Water

I love to drink water plain, but this sounds great: Cinnamon-Strawberry Water. Are you not fond of drinking water? Then try this natural-flavored water! This is also great for detoxing and flushing out toxins in the body. Great for hydration too!

Do this routine before every shower: 75 jumping jacks, 15 pushups, 45 crunches, 35 mountain climbers, and 55 second plank.  Must start this tomorrow!!!

Do this routine before bed or before your shower 75 jumping jacks, 15 pushups, 45 crunches, 35 mountain climbers, and 55 second plank. Especially before bed when you eat late night to help metabolize your late evening snack!

HIIT interval running

Interval running. My favorite type of running and burns the MOST fat & helps loose weight the fastest!

10 minute workout.

Back Workout Physical exercise equipment vector only 10 minutes. no excuses workout 10 Minute Pilates Butt Workout

Bedtime Yoga. Just did this and it made my back feels great

Yoga for Bedtime. Need help sleeping? Doing yoga exercises before bedtime can be just what you need

No matter where you are, here's a workout  for everyday of the week.

The Anywhere Workout - quick daily workouts that can stand alone or complement a cardio workout

:) just do it

daily workout plan dont forget to switch it up! Check out our website! More Daily Workout, Home Workout Daily Workout plan - perfect for at home workout days.

tabata and strength

Cardio and Strength Workout: Super Sweaty Tabata Supersets. I LOVE tabata! Recommend this to anyone trying to get fit!