Laura Ryan
More ideas from Laura
Health Benefits of different fruits.

Fruit and Vegetable diet is a very important part of any weight loss program. Discover the proper fruit and vegetable diet to stimulate your weight loss program.

Back On Pointe: Photo

7 Minute HIIT Workout fitness workout exercise diy workout exercise tips workout tutorial exercise tutorial diy workouts diy exercise diy exercises hiit hiit workout food#

Motivational Fitness Pictures

Abs are made in the kitchen! So very true! This is where patience comes in. I hate to be the bearer of bad news but 3 minute ab workouts won't give you abs. It's all in the diet along with proper ab workouts!