mindfulness

Collection by Lavendaire • Last updated 2 days ago

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inspiration for mindful living: meditation advice, how to be more happy, cultivating gratitude & other mindful habits

Lavendaire
Using affirmations as a positive tool to increase well-being is a great idea, here I explain why, plus offer some top tips on how to get the most from them.

How can affirmations help you? (& how to make sure they do)

Using affirmations as a positive tool to increase well-being is a great idea, here I explain why, plus offer some top tips on how to get the most from them.

6 Ways To Be More Present In Your Everyday Life. | Business & Growth Hacking | #business #growth #growthstrategies #growthmindset #growthhacking #businessgrowth #growthinspiration #businesstips

6 Ways To Be More Present In Your Everyday Life — molly ho studio

6 Ways To Be More Present In Your Everyday Life. | Business & Growth Hacking | #business #growth #growthstrategies #growthmindset #growthhacking #businessgrowth #growthinspiration #businesstips

After doing a weekly digital detox every Sunday for a month, here are the lessons I’ve learned and how I made it work without getting bored. Based on the book 24/6: The Power of Unplugging One Day a Week by Tiffany Shlain #digitaldetox #socialmediadetox

What I've Learned From Doing A Weekly Digital Detox - The Blissful Mind

After doing a weekly digital detox every Sunday for a month, here are the lessons I’ve learned and how I made it work without getting bored. Based on the book 24/6: The Power of Unplugging One Day a Week by Tiffany Shlain #digitaldetox #socialmediadetox

We all know how important living in the present moment is, but how do you actually stay mindful and present? Here are seven tips to be more mindful in your daily life!

Mindful Daily Routine: How To Make Your Day More Mindful

We all know how important living in the present moment is, but how do you actually stay mindful and present? Here are seven tips to be more mindful in your daily life!

Do you ever wonder how not to let the little things get to you? Keep reading for tips on how to let the little things go.

4 Ways to Stop Letting the Little Things Bother You

Do you ever wonder how not to let the little things get to you? Keep reading for tips on how to let the little things go.

Life can be hard, you already know that! Things often happen to us which we are unfair and which we feel we have no control over, leaving us stressed, anxious and powerless. Trust me, I know what it is like to feel out of control, powerless and battling against my own thoughts, feelings and behaviors. I spent the best part of a decade struggling to understand my mind and cope with what life was throwing at me, leaving me highly influenced by people and my environments.

Want to play a game of mindfulness bingo?

Life can be hard, you already know that! Things often happen to us which we are unfair and which we feel we have no control over, leaving us stressed, anxious and powerless. Trust me, I know what it is like to feel out of control, powerless and battling against my own thoughts, feelings and behaviors. I spent the best part of a decade struggling to understand my mind and cope with what life was throwing at me, leaving me highly influenced by people and my environments.

find it heartbreaking that so many of us walk around feeling a sense of unhappiness every single day, and yet...all we want as humans is to feel truly happy. We search and search for this "happiness" as if it's something tangible we can find...but in reality, the only way to find it is to dig deep within ourselves. So, today...I'm starting that conversation and helping you dig a little bit deeper.

5 Ways To Find Lasting Inner Happiness - Honestly Alexandra

find it heartbreaking that so many of us walk around feeling a sense of unhappiness every single day, and yet...all we want as humans is to feel truly happy. We search and search for this "happiness" as if it's something tangible we can find...but in reality, the only way to find it is to dig deep within ourselves. So, today...I'm starting that conversation and helping you dig a little bit deeper.

Our list of our favorite nighttime affirmation to relax and inspire a good sleep.

Nighttime Affirmations for to Inspire Relaxation & a Good Sleep

Our list of our favorite nighttime affirmation to relax and inspire a good sleep.

This is a 10 minute guided meditation that is meant to help you start your day in a calm and loving way. | Boho Beautiful Life | This is day two of our full meditation series and in this video we will focus on gratitude and the manifestation of wonderful things into your life. Click to follow this meditation experience now. #meditation #workout #fitness #exercise #guidedmeditation #gratitude

Meditation For Gratitude - Boho Beautiful

This is a 10 minute guided meditation that is meant to help you start your day in a calm and loving way. | Boho Beautiful Life | This is day two of our full meditation series and in this video we will focus on gratitude and the manifestation of wonderful things into your life. Click to follow this meditation experience now. #meditation #workout #fitness #exercise #guidedmeditation #gratitude

Level up your Mindset, Take Action, & Manifest with Karma

Manifest with Karma - Level up your Mindset, Take Action, & Manifest with Karma

Level up your Mindset, Take Action, & Manifest with Karma

The Art Of Slow Living : 7 Beautiful Ways How To Slow Down In Life! Slow Living is the new luxury, so I am sharing the best ways how to enjoy life more!

Art Of Slow Living : 7 Ways How To Slow Down In Life – MAGICAL WELLNESS OASIS

The Art Of Slow Living : 7 Beautiful Ways How To Slow Down In Life! Slow Living is the new luxury, so I am sharing the best ways how to enjoy life more!

Mindful Movement For Stress Management

The Well Library - Making Healthy Living Simple & Accessible

Mindful Movement For Stress Management

These bloggers are all about how we can improve our mind, body, and soul. We're all trying to become better people and improve ourselves, so it's nice to find outlets where we can learn how to grow and make our lives better.

17 Best Blogs on Mindfulness and Personal Growth

These bloggers are all about how we can improve our mind, body, and soul. We're all trying to become better people and improve ourselves, so it's nice to find outlets where we can learn how to grow and make our lives better.

This quick and easy guided meditation is created to help you manifest all of your dreams and desires | Boho Beautiful Life | In this guided meditation we are going to train our minds to bring more positivity and love to ourselves and the life that we live. Click to watch now | Manifestation | Meditation | Mindfulness #Bohobeautiful #guidedmeditation #Meditation #manifestation #lawofattraction

Meditation For Manifesting Dreams - Boho Beautiful

This quick and easy guided meditation is created to help you manifest all of your dreams and desires | Boho Beautiful Life | In this guided meditation we are going to train our minds to bring more positivity and love to ourselves and the life that we live. Click to watch now | Manifestation | Meditation | Mindfulness #Bohobeautiful #guidedmeditation #Meditation #manifestation #lawofattraction

How to Unwind After a Stressful Day

How to Unwind After a Stressful Day | Sara Strives

Somedays, everything just sucks. And you just need to unwind. Here is your guide to unwind after a bad day...

How To Stop Talking Yourself Out Of Things - The Blissful Mind

How To Stop Talking Yourself Out Of Things - The Blissful Mind

Have a head full of ideas but can’t get them started? Here are five tips to help you believe in yourself and stop talking yourself out things.