10 Minute Express Barre Workout
The best barre workout you can do at home, in only 10 minutes! Guaranteed to make you shake and tone your lower body like crazy.
Barre Basics: 7 Barre Moves to Tone and Tighten | Nourish Move Love
7 ballet-inspired barre exercises really hit the spot; all the 'trouble spots' that is, from thighs, to arms and abs. Great at home workout for beginners.
10 Minute Express Barre Workout
If you think you can't fire up muscles and get an intense butt and leg workout in 10 minutes you are sadly mistaken. It's no secret that I love barre workouts, and I love 'em even more when I can bust out a 10 minute express barre workout at home, or in the studio! Pin It! I've been known to bust out a barre move or two when I'm cooking in the kitchen, doing laundry, or bruising my teeth. My husband finds it hilarious and mocks me 'and pulse pulse pulse'. Yet secretly I think he is scared to…
monthly challenges recap: february edition
Welcome to the second installment of the 2014 Monthly Challenges Recap! Challenge 1: Barre fitness classes The first challenge I took on in February was 5 sessions at Pure Barre Fitness. I had hear…
My Thighs Are Hungover
Yup this pretty much describes how we feel after a great workout! Soft muscle tee features low cut armholes with raw edges providing plenty of room to breathe.
Leonardo Dicaprio Cheers
A Leonardo Dicaprio Cheers meme. Caption your own images or memes with our Meme Generator.
The Last Dancer | formerly Ballet for Adults | Dance Lifestyle Blog & Shop
Dance in your everyday life. Keep Going & Growing with the Grace + Style of a Dancer. The shop contains my own products and the blog is original content.
9 Mistakes You're Making at Barre + How to Fix Them
Tanya Becker, co-founder of Physique 57, gives a rundown of the most common mistakes she sees clients making at barre and how to fix them!
And then the instructor said...
Barre Talk (@barretalk) • Instagram photos and videos
15.6k Followers, 7,449 Following, 278 Posts - See Instagram photos and videos from Barre Talk (@barretalk)
pure barre love
Technique in Weight Training
Technique in weight training is very important for achieving the expected progress, but also for protecting the body of the sportsman. The first important thing is to learn correctly the basic movements. In this type of training th
'Breaking Down the Barre' at Pure Barre Short Hills! Sign up for this #FREE 75…
You know this made you smile! Grumpy (angry) cat meme: I heard you were sore after barre. Good. Tone Barre
The face you make when the instructor says "embrace the shake". barre class funny