More ideas from Lou
5 Restorative Yoga Poses to Balance Your Hormones

5 Restorative Yoga Poses to Balance Your Hormones

Slimming World Cadbury Values :)

Slimming World Cadbury syn Values :)

The power of positive affirmations and how they can be used to increase positive energy around you. This post will help you change your mentality.

How To Stay Positive When Things Turn Negative

The Best Inspirational Quotes for Weight Loss

Want to know how shed those winter excess pounds with ten easy weight loss tips? Visit our site for weight loss motivation, easy techniques and more.

List of emotions and feelings. Great for counseling

On the rare occasion, I have used a feeling chart in counselling to help me identify how I'm feeling. Originally I thought it was a stupid idea especially when some of the feeling charts show carto.

Here are the 20 quotes from milk and honey by rupi kaur that I find the most empowering. If you're searching for inspiration, I highly recommend this book!

Here are the 20 quotes from milk and honey by rupi kaur that I find the most empowering. If you're searching for inspiration, I highly recommend this book!

Lower Belly fat does not look good and it damages the entire personality of a person. reducing Lower belly fat and getting into your best possible shape may require some exercise. But the large range of exercises at your disposal today can cause confusion http://www.yogaweightloss.net

Lower Belly fat does not look good and it damages the entire personality of a person. reducing Lower belly fat and getting into your best possible shape may require some exercise. But the large range of exercises at your disposal today can cause confusion

Life Advice, Life Tips, Life Hacks, School Bulletin Boards, College Tips, Family Meeting, Text Posts, Helping People, Happy Things

Need more positivity in your life? Join us in the 30 Days to Be More Positive Challenge and start your happier life today!

30 Day Be More Positive Challenge: Be Happier, Think Positive, & Find Greater Success in 30 Days!

4-week workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit.

100 Running Songs-- or just songs to just workout to. I'll have to keep this for a reminder since I usually listen to iheart radio