These Coffee Protein Muffins pack a protein punch with around protein per muffin and only 125 calories. They are also gluten free, grain free, refined sugar free, low carb, low fat and can even be paleo! Made with almond flour and protein powder
semi-casual work outfit - turquoise bubble necklace with a simple gray tee -- paired with simply black slim dress pants, a skinny gold belt and a fitted black blazer.I love the chunky necklace and the soft pops of color
Simple knitted blanket - requires no pattern It is a basic stockinette square with a seed stitch row at each color change and with a garter stitch border.I like the colors, but I really like the color change row--sorta had a lacy effect
2 Recipes To Clean Burned Pots and Pans (Recipe worked to get burnt cooking spray off of our ceramic pans! It consists of water, baking soda, hydrogen peroxide & drops of dish soap; boil minutes then scrub with non-metallic scrubber sponge).