Luana Andrade
More ideas from Luana
30 Day Total Body Workout Challenge - Want a powerful total body workout challenge for beginners that will give you body overall transformation? Then give this plan a try. Your body will love it!

30 Day Total Body Workout Challenge - Want a powerful total body workout challenge for beginners that will give you body overall transformation? Then give this plan a try. Your body will love it!(Workout Plan) 3 reps each

Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast!

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Cross stitch Point de croix- I like the idea of this heart for Valentine's Day decor- I think more varied words would be fun though