More ideas from Marcus
The Best Restorative Yoga Poses to Relieve Stress - Favorite Pins

The Best Restorative Yoga Poses to Relieve Stress [Infographic]. Try at home or in a Restorative class coupled with meditation.GREAT for insomnia and stress.

Add this feel-good modification to your daily #yoga practice.

Easy, All-in-One, Daily Stretch For Your Tight, Achy Back! Stretching multiple muscles at the same time certainly CLICKs! We also like this move as you won't put added strain on your already fatigued wrists!

Perfect Chataranga Click through for Yoga Basics Tutorial - for people who want to start yoga but are too scared to begin in a studio