Marina Boyle
More ideas from Marina
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This may be a great way that you are able to explain yourself to therapists, friends or family. Color in the feelings that are inside your head at the time. :)

This may be a great way that you are able to explain yourself to therapists, friends or family. Color in the feelings that are inside your head at the time.

http://3-week-diet.digimkts.com/ Are you happy? Memory Bracelets for grieving - but you can also use the same idea as a Coping/soothing bracelet when times get though e.g. recovery, anxiety, stress, panic, ED, SI, etc

Memory Bracelets for grieving - can also use the same idea as a coping/soothing bracelet when times get tough e. recovery, anxiety, stress, panic, etc.

what do I want to talk about

what do I want to talk about