Melissa Murphy

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Melissa Murphy
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Anti-Inflammatory Lemonade:  1 cup of fresh squeezed lemon juice  (4 -6 lemons)  4-6 cups of purified water  1 tsp of ground turmeric  1 tsp of cinnamon  Pinch of Himalayan Salt  Optional: Honey (to taste)  Optional: 1 tsp ground/fresh ginger

Anti-Inflammatory Lemonade: 1 cup of fresh squeezed lemon juice lemons) cups of purified water 1 tsp of ground turmeric 1 tsp of cinnamon Pinch of Himalayan Salt Optional: Honey (to taste) Optional: 1 tsp ground/fresh ginger