Stress Free Living

Collection by Jennie Watson

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Jennie Watson
Receive daily positive affirmation to your mail. Every day in the morning a new positive affirmation will arrive to your email to inspire and motivate you for success during the whole month. Enjoy your life! Be successful! Every morning during 31 days you Enjoy Fitness, Fitness Tips, Wellness Fitness, Routine, Diabetes, Happy Quotes Inspirational, Daily Positive Affirmations, E Book, First Trimester

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Bad relationships suck! We all go through them at some point in our lives but we don't need to let them get the better of us and consume our happiness. Whether it's a friend, a family member or boyfriend, either way we need to let some people go and delete them from our lives for good!

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One of the biggest buzz words of 2016, Hygge, is a way of living, often associated with coziness and winter vibes. While it's described as 'cosiness' or 'togetherness' there is no literal English translation, it is more a state of mind than physical. In short, Hygge is a recipe for a happier

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1. Breathe!! Breathe in through your nose for four seconds, hold for six seconds and out through your mouth slowly for five seconds. This will calm you down within a few minutes and make you feel so relaxed. 2. Count to 10 Say it slowly, out loud or in your head. 1, 2, 3, 4, 5, 6, 7,

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1. Stop Comparing Yourself To Others - I see this day in, day out. These days it is becoming almost impossible to not compare yourself to others. The reason is that people get so carried away at looking at what everyone else is doing and they forget what they set out to do themselves. So w

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When you look good you feel good, right? So why not make life easier by allowing yourself to constantly look and feel great! For me, my wardrobe operates like a well timed machine, and once an item is out of place I feel uneasy. Crazy and all as it sounds, it drives me crazy! So, where to

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Imagine your mind is a garden and your thoughts are the seeds. Will you choose to grow flowers or choose to grow weeds? The way you go through life is completely determined by one thing....your attitude. In life bad things will happen and good things will happen. They happen to everyone, i