tea remedies- and choose organic!

Any Time Can Be Tea Time

Herbal Tea is medicine in a cup! Check out the Herbal Tea Remedies Chart and all the easy and beneficial diy recipes while you're here.

Eat Right: The Ultimate Guide to Nuts [Infographic] | Greatist

Eat Right: The Ultimate Guide to Nuts [Infographic]

The Ultimate Guide to Nuts. This is a great list that includes nut nutrition information! Plus a gluten free sugar cookie recipe at the bottom.

superfood thai salad with a delicious coconut-curry dressing

superfood thai salad with a delicious coconut-curry dressing healthy thai chopped salad with coconut-curry dressing

healthy food

8 Most Nutrient Dense Foods on Earth.us Elite Nutrition has stores in Birmingham, AL and Tuscaloosa, AL. Our expert staff will help you find the right health, nutrition and fitness products based on your your real needs and goals.

stuffed goat cheese and pistachio figs

figs stuffed with goat cheese and pistachios.OR fig preserve on cracker wirh goat cheese, pistachios and honey

Tea Drinkers Guide

A Tea Drinkers Guide I drink peppermint to go to sleep. It is both relaxing and invigorating. Magic, I tell you. Take heed or not whatever suits your tea drinking habits :)

Depression quote: The only thing more exhausting than being depressed is pretending that you're not. www.HealthyPlace.com

Depression quote: The only thing more exhausting than being depressed is pretending that you're not. It is beyond exhausting.

how to eat chia seeds

Ch-Ch-Ch-CHIA! Why you Need to Know About CHIA SEEDS!

Chia seed is such a healthy food. I put it in yogurt, smoothies, homemade granola bars, and more. Glass of fresh squeezed lemon juice with a bit of splenda and a teaspoon of chia seeds.

Feel good about eating chocolate!! Giddy Yoyo is my favourite source. Or Navita Naturals raw cacao nibs.

Benefits of Cacao. Feel good about eating chocolate! Giddy Yoyo is my favourite source. Or Navita Naturals raw cacao nibs.

Skinny Ms. is here to help you fulfill your life!  Get fitness tips, workouts, meal plans, healthy recipes and more straight to your email!

Love this It is about eating clean, real food! is here to help you fulfill your life! Get fitness tips, workouts, meal plans, healthy recipes and more straight to your email!

Benefits of Coconut Oil

Benefits of Coconut Oil. Not only is coconut oil a good superfood but it has multiple uses! LOVE me some coco oil!

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