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Lets talk about ..the belly. 🔥 There has been lots of talk recently about what has become known as “gut-health.” Hidden within the walls of your digestive system is what is known as “your second brain.” This “brain in your gut” is changing the way that we look at the links between mood, digestion, health.. even the way you think.. #guthealth #30dhl
IG - tj.ronquillo #didyouknow #legsfordays #stretching #stretches #health #fitness
This day’s western medicine is booming, but still, there are many works to be done in order to treat many chronic pains and inflammations in the human body. Many people rely on medicine such as pills and other ointments, but that will not fix the global problem.