Pat Dennehy
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Master the sewing basics with this bias tape DIY tutorial. Making your own bias tape allows you to cut fabric to the exact width you need for any sewing project. Plus, you can use any pattern you like! Click in to read the full guide, courtesy of Lia Griffith.

Master the sewing basics with this bias tape DIY tutorial. Making your own bias tape allows you to cut fabric to the exact width you need for any sewing project. Plus, you can use any pattern you like! Click in to read the full guide, courtesy of Lia Griffith.

Recover your Thyroid Gland, The Gallbladder and fight Constipation with this Natural Home Remedy.

High Blood Sugar Levels - tips and great strategies to lower them both now and in the long term.

High Blood Sugar Levels - tips and great strategies to lower them both now and in the long term.

Got a sugar addiction? Want to curb your sugar cravings? Try this week long sugar free diet plan. Sugar free meal plan for the sugar detox diet.

Got a sugar addiction? Want to curb your sugar cravings? Try this week long sugar free diet plan. Sugar free meal plan for the sugar detox diet.

Diabetes Blood Sugar Levels Chart. Get a printable copy with tips on how to lower levels.

Diabetes Blood Sugar Levels Chart. Get a printable copy with tips on how to lower levels.