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Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or 3-5 minutes). Continue with each finger. Do the right hand, then the left. If you don’t have time for both hands, hold the side that feels most tense. Holistic Healing, Natural Healing, Energy Healing, Reiki Energy, Healing Powers, Mudras, Acupuncture, Acupressure Headache, Acupressure Therapy
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JING CHI SHEN

Escuela de Artes Orientales y Sabiduría Iniciática Ancestral

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