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Something always hurts! #bjj #oss #bjjproblems #mma #traininbrazilgroup [www.traininbrazilgroup.com]

Something I’ve learned in the last five years is that really and truly, no one in jiu jitsu cares about your body.

Today is the first day of class students... You will start with an F- and hold that grade for the next 4-6 months.

BJJ - what my alter ego does between wearing fabulous spy outfits


As I reach the end of a long day and head to USA Combat Jujitsu class I leave with this quote.

I Can't. I Have Jiu Jitsu

I Can't. I Have Jiu Jitsu

Whatever's on offer, you're not interested. You politely say you'd love to join in, but your mind is already far away, dreaming about a little ground fighting. You're itching to get into your uniform

i love my family at taekwondo (:

We have family in our TKD dojo too. It is me, my TKD husband, my TKD brothers and TKD sisters and TKD children. I love my TKD family

Hahaha...so true!!   let's roll | Brazilian Jiu Jitsu

I can't help it and I'll bridge to make my cat slide closer to me