Baked-Eggplant Parmesan

Baked-Eggplant Parmesan

Baked- eggplant parm - It's what's for dinner! (NO idea why this site is flagged it is a freakin' Martha Stewart recipe!

Chicken in a Creamy Parmesan and Sundried Tomato Sauce

Chicken in a Creamy Parmesan and Sundried Tomato Sauce

Chicken in a Creamy Parmesan and Sundried Tomato Sauce; replace wine with chicken stock for lowest carbs. This was featured in the October 2014 Carb

Stuffed Eggplant Recipe I substituted ground beef with low fat poultry Italian sausage and added onions. Topped with fresh mozzarella cheese

Stuffed Eggplant

Stuffed Eggplant Recipe I substituted ground beef with low fat poultry Italian sausage and added onions. Topped with fresh mozzarella cheese

Stuffed eggplants.

Eggplants Stuffed w/ Pork, Vegetables & Spices, via La Tartine Gourmande

Food Mood

Stuffed Eggplant Parmesan

Ingredients
Vegetarian
∙ Serves 8
Produce
  • 6 Eggplants, small
  • 1 1/2 tbsp Flat-leaf parsley, medium fresh
Condiments
  • 1 1/2 cups Tomato sauce, Low-Fat
Baking & Spices
  • 4 1/2 tbsp All-purpose flour
  • 1/8 tsp Black pepper, freshly ground
  • 1/8 tsp Nutmeg, grated
  • 1 1/2 tsp Salt
Oils & Vinegars
  • 1 Olive-oil cooking spray
Dairy
  • 1 1/2 tbsp Butter, unsalted
  • 3 tbsp Parmesan cheese
  • 1 1/2 cups Skim milk
Stuffed Eggplant Parmesan

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