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motivational weight loss quotes. - Weight Loss Tips - #WeightLossTips #WeightLoss #LoseWeight

Skinny fiber is an all-natural weight loss solution that melts away stubborn fat, naturally detoxifies the body and speeds up your metabolism! You can do it with the help of skinny fiber!

This was made for me doing my NHS Couch to 5k running programme! :)

No matter how slow you go, you are still lapping everybody on the couch. I NEED to remember this! I'm such a slow runner, haha!

just take a deep breathe and think..

and just STAY started! Getting started is the hardest part of losing weight, so just focus on being consitent with ONE thing.gradually adding one more when you feel ready! NO need to overwhelm yourself w/ too much change to soon!

Motivational Fitness Workout Quotes (66)

I’m not losing weight. I’m getting rid of it. I have no intention of finding it again….

I don't diet, ever. I try to eat healthy as much as possible & I work out. I want to be here for my children, husband, family, & friends. It's not called dieting, it's called living healthy! :)

The Ultimate Yoga Pose to Strengthen Your Arms and Core

Dump your diet. This isn’t about the numbers on some scale or a long list of shouldn'ts and couldn'ts. This is about YOU. It’s about feeling fit, strong, alive. getting a glow. turning your back on.

Thunder Thighs- FULL of strength & power.

I would like to get my thighs back in shape. When I was younger and "in shape" I was embarassed because my thighs were large. Hell, they were strong! Now it's all fat. But large, strong thighs are a great reminder of strength and power and courage.

Keep moving forward

if you're tired of starting over, stop giving up. if you're tired of starting over, stop giving up. if you're tired of starting over, stop giving up.


HASfit BEST Workout Motivation, Fitness Quotes, Exercise Motivation, Gym Posters, and Motivational Training Inspiration

Weekends are always difficult as most of us are out of our regular routine. That's okay, life happens, one bad day isn't going to ruin the hard work. Just get back up and to it, that will truly show you how strong you are ❤️

This is so important. Everybody has those "cheat" days and they can make you feel awful. Keep going and move on! Need to remember this!