Soothing homemade natural postpartum soothing spray, or "mama bottom" spray. Full of ingredients that help heal, prevent infection, relieve pain, and soften the skin for an easier recovery time after birth.
Postpartum Soothing Spray: Going to be trying this spray for Baby 3
Make your own postpartum spray
A wonderful, natural alternative to chemical pads this postpartum vaginal spray is all natural and will bring you great relief post-baby!
Natural Postpartum Vaginal Healing Recipe | The Elliott Homestead (.com)
You are ready for baby's arrival, but do you have what you need to take care of yourself after you give birth? The ultimate list of postpartum essentials that every new mom needs to survive the first weeks.
10 Yoga Poses To Get You.. Upside-Down! (and why it's so darn good for you)
10 Yoga Poses to get you upside-down! For the postpartum mom!
Postpartum Depression Self Care
Self Care Tips for Battling Postpartum Depression #selfcare #selfcareformoms #postpartumdepression #ppd #pnd
How to Get a Flat Stomach After Baby (P.S. It's Not Crunches
How to get a flat stomach after pregnancy. The reason its so hard to get flat abs after baby and what you can do to fix it. So few women have heard about diastasis recti and how it affects their body postpartum. Here are the facts you need to know about abs after baby. #postpartum #afterbaby #fitness #diastasisrecti #newmom #absworkout