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Geri-Fit Strength Training Workout for Older Adults dvd Original Workout with floorwork filmed in 1995 - http://www.exercisejoy.com/geri-fit-strength-training-workout-for-older-adults-dvd-original-workout-with-floorwork-filmed-in-1995/fitness/ Dumbbell Set, Strength Training Workouts, Stretch Bands, Mat Exercises, Older Adults, Live Long, Happily, Dvd, Film
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Geri-Fit Strength Training Workout for Older Adults dvd Original Workout with floorwork filmed in 1995 – EXERCISE WITH JOY

The original workout with weights for older adults. Requires a set of dumbbells, a chair, a stretch band and an exercise mat. Suggested for active older adults that are able to get up and down from…
ameducation
85 followers
Dumbbell Set
Strength Training Workouts
Stretch Bands
Mat Exercises
Older Adults
Live Long
Happily
Dvd
Film

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