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Rock My Run - FREE workout music playlists! You can select music genre and beats per minute to fit your running pace.

Running On Air: Breathing Technique | Runners World.  im a distance runner and this technique is actually great. the first day i tried it i was able to run almost twice the distance i run everyday. =D

Running On Air: Breathing Technique

Running On Air: Breathing Technique, Runner's World. The first day I tried this, my running time was cut in half.

Carry Underwood's Leg Workout - The link off of this talks about her workout and eating plan!

Want her legs Carrie Underwood Leg Routine (a girl can dream!) Back Lunges with a Bicep Curl Do 15 for each leg for two or three sets. Front Lunges with a Torso Twist Do 15 for each leg for two or three sets. Jump Squats Repeat for 20 to 25 reps.

7 Tips for Waking Up Early to Exercise� really good tips for when I get back on routine.

33 Cardio-Based Bodyweight Exercises

Tips for waking up for early morning exercise + energy bite recipe.already waking up early but anything that may make it easier, I will do!

21 most incredible themed races...some of these are too cool & definite must dos! @Katy Gipson

The 21 Most Incredible Themed Races

21 most incredible themed races. Color run chocolate run and hot chocolate run are in my bucket list! Just did the color run yesterday. It was amazing

Wish you were able to roll out of bed and squeeze in a workout in before the crack of dawn? All it takes is a notebook, a smoothie, and a little motivation. Fitness Instructor Specialist Angela Simpson shares her favorite morning workout tips.

10 Tips to Become a Morning Exerciser

10 Tips For Becoming a Morning Gym-Goer - I'm already a morning person.now I just need to be a super active morning person!

I want her shorts. And her abs are pretty shnazzy too.

Minka Kelly's treadmill workout: 1 minute at 1 minute at 1 minute at 1 minute at 1 minute at 1 minute at 1 minute at 2 minutes at Repeat five times. I'm going to love this! I hate monotonous treadmill workouts.

Jillian Michaels 16 min workout.  No equipment needed. ~ Sounds brutle but we're trying it today!

I Tried It! The Jump Start Diet 16-Minute Full-Body Workout

Jillian Michaels 16 Minute, Full Body, No Equipment Workout - Intense but effective :).

100 Running Songs with youtube links to preview them

100 Running Songs

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