Decide what you want and go for it!! www.facebook.com/tharperfitnessmotivation

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Just one more

It's about progression and how you challenge yourself - not the number of reps you do. Just make them more challenging as they get easier.

Grateful for living a healthy lifestyle #AttitudeOfGratitudeLJCSC @La Jolla Cosmetic Surgery

Live healthy life by making positive healthy choices. It is a everyday lifestyle choice to eat well, feel good, move your body and think positive. 💛LOVE yourself enough to live healthy

I've always think so

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Healthy fit motivation : Photo

Stop trying to be skinny and start trying to be healthy. Your weight will probably take care of itsef if you do.

The scale loses its power over of you if you're instead focused on your health loving what you see in the mirror and confidence in your ability to make lasting healthy changes! Your success is not determined by how far the needle moved in one week. There's so much more to living a healthy life because there's so much more to you! #LizJosefsberg #WordsOfLizdom #weightlosstips

What's my goal weight ? I will not define myself by a number . My journey is about feeling strong , confident , and healthy .

Inevitably at some point you will fall off the wagon.  The difference between those who succeed and those who fail  is having the courage to get back on again.

Inevitably at some point you will fall off the wagon. The difference between those who succeed and those who fail is having the courage to get back on again.

A little Fitspiration from my Instagram - http://ift.tt/17ASddr

and to clear up your complexion, find more energy, sleep better, and have more amazing showers! I need to remember this when I'm exercising!

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