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Reading this book now from the library.  Interesting.  All about different herbs, folk medicine and cures.

Polish Herbs, Flowers & Folk Medicine by Sophie Hodorowicz Knab

Giant List Of 150+ Herbs With Uses & Benefits | Health & Natural Living

Giant List Of Herbs With Uses & Benefits --alphabetical list of 189 herbs! Every herb in our list has its own dedicated page on this site - with pictures and detailed info

Just in time for Christmas!

) These melodies are a must for anyone who claims Polish ancestry.

Try this age old remedy if you are suffering a bout of insomnia. It's calming effects will have you sleeping like a baby in no time. Ingredients: • 6 oz milk • 1 drop vanilla extract • 1 tsp honey In a small saucepan heat the milk to warm, but not boiling. Remove from heat and pour into glass. Add vanilla and honey. Stir well and sip slowly before bed.

Milk And Honey Ssleepy Remedy

6 oz milk, 1 drop vanilla extract, and 1 tsp honey. In a small saucepan heat the milk to warm, but not boiling. Remove from heat and pour into glass. Add vanilla and honey. Stir well and sip slowly before bed.

✨ Drinking 3 Glasses Of Grape Juice For 3 Days Gets Rid Of Stomach Viruses ✨

The Grape Juice Trick for Stomach Flu Survival. If you've been exposed to the stomach flu drink 3 glasses of grape juice a day for 3 days. It changes the acidity in your stomach. Helps UTI's also!

Why is everyone talking so much about DIY skin and body care? Because your skin is an organ and absorbs what you put on it, into your system. So don't put anything on your skin you wouldn't put in your mouth! Here's some recipes from The Nourished Life: Real Traditional Food and Natural Living. -Bex

Coconut Oil Skin Recipes: 40+ Ideas You'll Want to Try

Top 15 Coconut Oil Skin Recipes by Elizabeth Walling Top 15 Coconut Oil Skin Recipes Coconut oil is one of my favorite skincare produ.

DIY Icy Hot Pain Relieving Salve | Real Food RN

ICY HOT Pain Relieving Salve - Easy to make in your own kitchen! Heat from capsaicin and cool from wintergreen.

Detailed descriptions (in Polish) of the most iconic Polish regional folk costumes - Krakow region women's costume. <3

Detailed descriptions of the most iconic Polish regional folk costumes - Krakow region women's costume

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